Time-Efficient, High-Resistance Inspiratory Muscle Strength Training Increases Exercise Tolerance in Midlife and Older Adults.

Craighead DH, Freeberg KA, Heinbockel TC, Rossman MJ, Jackman RA, McCarty NP, Jankowski LR, Nemkov T, Reisz JA, D'Alessandro A, Chonchol M, Bailey EF, Seals DR. Time-Efficient, High-Resistance Inspiratory Muscle Strength Training Increases Exercise Tolerance in Midlife and Older Adults. Med Sci Sports Exerc. 2024 Feb 01; 56(2):266-276.

View in: PubMed

subject areas

Aged
Double-Blind Method
Exercise Tolerance
Female
Hand Strength
Humans
Male
Muscle Strength
Muscles
Resistance Training
Respiratory Therapy

authors with profiles

Thomas Heinbockel

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